THE UK AFRICA SCOUT FELLOWSHIP

A Scout Fellowship of the Scout Association

Discover Africa

Africa has always been considered a destination perfect for exploration. With its intriguing tourist attractions, natural wonders and warm people, the continent is suitable for every holiday trip you have in mind. Whether you look for a cultural life that will amaze you, or you want to visit memorable places, there are many countries and countless tribes that will welcome you. Spend exceptional days wherever you wish and discover all the treasures of Africa at your own pace.

Spread on two hemispheres, the African mainland has an incredible number of things you can do and see. From beaches, natural reservations to historical gems and unique lifestyle, everyone can find something that suits their taste or budget. Savor every moment you share with your loved ones and create memories that you will never forget. You will look forward to every sunset or sunrise that will paint the sky with their splendid color ranges.

If you are interested in the traditional way of life of the tribes and the cultural heritage, plan a journey to Ethiopia and explore the beauty of the Omo River Valley. Get a taste of the local customs and see how a wedding ceremony is performed here. You can take a guided tour with your friends through the numerous tribes and meet friendly people who can teach you about their beliefs, cultural differences and help you interact with the community.

Due to the rich history, Africa is an excellent place for those who want an incursion into the past. Travel to Morocco for a remarkable combination of old ruins and modern cities that will take your breath away. You must definitely put Egypt on your vacation list so that you can admire the traces of ancient civilizations. Pay a visit to the Valley of the Kings for the royal tombs or see the pyramids in Giza.

For the nature lovers, the Victoria Falls between Zimbabwe and Zambia is a one-of-a-kind experience. Get close to one of the most appreciated natural treasures in the world and walk along the trails for a better view. You should not miss the Masai Mara National Reserve if you are fond of the wildlife in Kenya. The region enchants its visitors, with the Masai people and plenty of species of birds, mammals, African lions, zebras. Witness their impressive migration every season.

The continent is home to many vibrant cities, but Cape Town is a wonderful destination for the individuals who enjoy the nightlife and delicious food. During the day, you can go to famous beaches and swim alongside penguins and after dark you can swing by the popular clubs for a night dance and local parties. While you are there, do not hesitate and go for a hike in the picturesque surroundings of the natural reserves.

Africa is an exceptional choice for everyone who wants an adventure they will always remember. You can increase your physical connection to nature and share a laugh with kind-hearted persons that will welcome you with their open arms.

From body paintings, landscapes to bright clothes and cheerful music, you will find color in every direction you turn your head to. Explore the contrasts of the African land and take pleasure in all the things you encounter on your way!

Easy Steps to Prevent Hair Loss

How to Halt the Spread of Bald Spots

Hair loss may seem like one of life’s inevitable problems, but you don’t have to take it lying down. Here are a number of simple steps for preventing hair loss, and halting the spread of existing bald spots.

Cover Your Scalp with an Essential Oil

Essential oils such as coconut, jojoba, and olive oils, are packed full of vitamins and minerals that halt the effects of baldness, reinforce your roots, and strengthen your hair follicles. To make the best use of your oil of choice, pour it all over your head, spreading it all over your scalp with your fingers. Let it rest for 5 minutes or so before washing it out and showering as normal.

african woman with beautiful hair

Improve Your Diet

Reduce your consumption sugary and fatty foods, and replace them with more fresh food and vegetables. Not only will you not be clogging up your body with harmful foods, but you’ll be replacing them with nutrient-rich food that will improve the health and vitality of your hair.

Use a Hair Loss Prevention Product

A well-renowned hair loss products like Provillus will give mother nature a helping hand with a formula full of nutrients known to have a stabilising effect on hair loss. Provillus, in particular, provides such nutrients in a two-step system composed of an oral supplement and a topical solution that’s to be applied directly to your hair. This includes nutrients such as zinc, iron, magnesium, biotin, and minoxidil.

Learn to Meditate

Cortisol is a hormone produced by our bodies in times of stress, and of which prolonged elevated levels can result in hair loss as well as a myriad of other health problems. One way to deal with stress is with short periods of meditation, during which you sit in a quiet place with your eyes closed, focusing on your breathing. As little as 5 – 10 minutes a day is shown to dramatically reduce stress.

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